9 Spiritual Meanings of Not Dreaming [MUST Read!]
Most of us dream every night, and some of us even have very vivid dreams that we can remember once we wake up. But what about if you don’t dream? More often than not, you did actually dream but do not remember dreaming after you wake up.
Not remembering dreams is quite common, and there are many reasons for this as well as a variety of spiritual meanings that can be associated with not dreaming or not remembering your dreams.
Let’s explore the various spiritual meanings associated with not dreaming or being able to remember your dreams.
1. You Are Not Yet Ready To Remember Your Dreams
Sometimes, our dreams can be unpleasant or contain certain information that we are just not ready to deal with in the present moment. In these instances, your unconscious mind blocks the memory of the dream in order to protect you.
It could also be the case that the dream that you don’t remember was very meaningful and powerful. However, your conscious mind is not yet ready to process all the information that was contained in the dream.
Perhaps, you are feeling quite vulnerable at this time and your subconscious mind is trying to protect you from having to deal with uncomfortable issues that are starting to surface.
2. You Are Experiencing Feelings Of Self-Doubt
When you experience self-doubt, it generally means that you are not yet comfortable with yourself or that you love yourself for the person you are.
In order to grow emotionally and spiritually, you have to have a certain level of self-awareness. It might be that you have not achieved this, or you do not want to face some things about yourself that you need to change.
In this case, your unconscious mind is protecting you from reliving your dreams until you become more accepting and ready to learn how to appreciate all that you are and everything your inner soul wants to teach you.
3. There Is A Level Of Imbalance In Your Life
If there is a lack of balance between your mind, body, and spirit, then you will not be able to remember your dreams.
To remedy this, think about how much balance you currently have in your life. Perhaps, you’re not looking after your body enough because you’re spending too much time working and not giving yourself some self-care.
4. You Are Going Through A Major Transition
When you’re going through a major transition in your life, it usually means that your mind and body are not aligned. Major transition points can include getting into or out of a relationship. At this time, all of your emotions are going wild.
Other major transitions include things like getting married, having a new baby or even retiring from your job.
5. You Are Wanting To Ignore Your Feelings
You might be going through a tough time at the moment and don’t want to acknowledge how you feel. Therefore, you try to keep yourself as busy as possible so that your feelings are pushed deep down and not allowed to surface.
At times like this, your unconscious mind is fully aware of what you’re going through and is trying to protect you. This is because dreams can have very powerful messages that help you to understand yourself.
However, at this time in your life, you don’t want to understand. You’re not ready to accept the pain that your feelings might bring to the surface.
But, don’t worry. When the time is right, and you’re, once again, able to deal with your feelings, your unconscious mind will allow you to remember your dreams again.
6. You Don’t Trust Yourself To Deal With Your Feelings
You might be afraid to deal with your feelings because you will become obsessed with them, which will stop you from carrying on with everyday life as you should.
This is often the case when we have physical and emotional responsibilities that don’t allow us the time to take care of ourselves. Therefore, your unconscious mind blocks you from remembering your dreams so that you don’t become utterly obsessed with your feelings.
7. You May Not Like The Message Contained In Your Dream
Sometimes, our dreams contain warnings or messages about imminent changes that are about to happen in our lives. However, you may not want to heed the warnings, or you’re afraid of change.
If this is the case, you’re telling your unconscious mind that you don’t want to know about the messages in your dream; therefore, these messages are blocked from your conscious mind when you wake.
8. Your Mind Is In Turmoil
When you have a lot on your mind, and your mind is in turmoil, you might find that you are not dreaming or not remembering your dreams.
This means that your mind is not currently capable of dealing with anything else. It has enough to do and can’t stretch any further.
Therefore, once you’re in a more relaxed state of mind, you’ll be able to return to your dreams and remember them when you wake up.
9. There’s A Disparity Between Your Mind And Your Body
When your mind and your body are not aligned, you will experience a level of internal conflict. For example, there may be a mismatch between what you are feeling and what your body needs.
Therefore, if you are concerned about your health and this is constantly weighing on your mind, your dreams will be blocked because you’re not in total alignment.
In order to fully appreciate our dreams, we need to have a complete balance between mind, body, and spirit. Only then can we process the messages and deeper meanings that our dreams can provide.
Tips That Can Help You To Remember Your Dreams Better
If you’re concerned about not being able to remember your dreams, here are some tips to help you try and remember your dreams so that you can interpret their meanings:
- Keep a dream journal. This means writing down everything you remember about the dream you just had, even in the middle of the night.
- Have a regular exercise routine. Exercising increases the blood flow to your brain. This helps keep your brain more active and more easily allows you to remember your dreams.
- Stimulate your memory. Our memories are stored in a part of the brain called the hippocampus. If you constantly work on your memory, you’ll find it easier to remember your dreams.
- Meditate. Meditation is a great way to tap into your subconscious and help you to remember your dreams.
- Have a cup of tea. Tea contains certain compounds that can help you to go into a deeper sleep state. The deeper you sleep, the more dreams you’re likely to have.
When you dream, your higher self sends you messages that are important for your waking life. You sometimes don’t remember your dreams because you are not yet ready for these messages and what they will mean if you act on them.
In everything related to dreams and messages from higher beings, remember that your unconscious mind will only let you remember things that you are perfectly capable of dealing with and that will serve you well during your waking life.